Unplugged

A Yoga Retreat to Balance Energy March 10-12, 2017 Leave your cell phones and laptops behind… unplug at the Heartland. This weekend is designed with energy and chakras in mind. Unplug physically and mentally from the stress of everyday life. Explore and learn about...

The first whisper of spring

“March arrives, the last hurrah of winter and the first whisper of spring. This month we plant the seeds of simplicity in the fertile soils of our souls.” – Sarah Ban Breathnach This quote is from my favorite daily reader, Simple Abundance. I open up the book...

Where Art Meets Winter

January 28 – February 12 Celebrate the beauty and wonders of winter! Watch fifteen teams of the country’s most talented sculptors compete for the U.S. National Snow Sculpting title. Sip water or tea inside the Ice Bar, which includes a custom carved...

Risotto with Asparagus and Parmesan

Ingredients: 4 cups arborio rice 4 shallots 1/4 cup garlic 1/4 cup olive oil 1 pound asparagus, blanched, sliced 2 cups Parmesan cheese 1 gallon vegetable stock 1. Heat the vegetable stock in a saucepan. Heat more than one gallon to be sure you have enough. 2. In a...

Mini Resolutions

What are your resolutions for 2017? WholeHealth Chicago suggests these simple actions to make this a healthier year. Here are a dozen or so small resolutions that will boost your health, are likely to prolong your life, and will just make you feel good: 1. Have one...