All meals are included in the Heartland Spa's 2, 3 or 5 night packages. Offering nutritious low-fat cuisine, guests enjoy three delicious meals a day, along with two snacks. Upon arrival at the Heartland, staff members speak with each guest to learn more about his or her dietary needs. Throughout the day, the chef or one of her assistants is available to discuss the meals' nutritional values and explain how the food was prepared. All recipes are healthy, easy to make at home, and are available in the Heartland Spa's cookbook.