April 2013 Heartland Spa & Fitness Resort
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29th aniiversary special
Your experience begins only 90 miles south of Chicago!

Sherry GossettIt’s All About Health
The Heartland Spa & Fitness Resort has been promoting health since 1983. Nestled on our 32 acre oasis, we’re just a tiny piece of the health and wellness world helping to solve a complex puzzle. Solving any puzzle requires information. In addition to great nutrition, fitness classes, salon and massage services, we offer educational classes through the week and guest speakers on weekends. In April, Leslie Levine will help you to turn the life you’re living into the life you want. Toni Burkhalter will present a body composition analysis workshop. Lisa Kaplin will share 3 unique ways to get healthy right this minute. And at month’s end, Arlene Englander works with mind, body and spirit to help you find the happiness you deserve. For more details, visit our guest speaker page, or check out our weekly programs. Here’s to your health.

Sherry Gossett
Executive Director
The Heartland Spa & Fitness Resort, established 1983

Stretching for Strength and Flexibility

You know how wonderful it feels to savor a long, luxurious stretch upon waking? It can be both relaxing and invigorating and should not be limited to mornings or naptime.

Stretching is instinctual. It is a natural and worthwhile exercise that is an important component of maintaining physical fitness that ought to be practiced daily ...Click for more

Super Gift Certificate Savings

$200, $400, and $1000 Gift Certificates at a 90% Saving! They Never Expire!
You've got to check this one out ...Click for more
This is a time limited offer, some conditions apply

Recipe Corner - Chicken & Corn Chowder

From Chef Barb, a recipe for her delicious and warming Chicken & Corn Chowder.
Enjoy! ...Click for recipe

If you've got a recipe to share, please email our Executive Director at sherry@heartlandspa.com and place the word RECIPE in the subject line. We look forward to sharing more recipes from our guests in future issues of this newsletter.

Upcoming Guest Speakers

The Heartland Spa takes great pride in its guest speaker presentations and strives to present topics that are current, interesting, educational, and unique. If you or someone you know would like to become one of our guest speakers, we’d love to hear from you!  Please email us at info@heartlandspa.com and include the words GUEST SPEAKER in the subject.
...Click to read more about our upcoming speakers.

Show Your Love With A Heartland Spa Gift Certificate.
The Heartland Spa Experience Will Show How Much You Care!
The Heartland Spa 1237 E. 1600 North Road - Gilman, Illinois 60938
Reservations 800-545-4853 International 1-815-683-2182 Contact & Brochure Request
Established 1983