Our Recipes
Chef Barb and our registered dietitian are committed to providing you with a maximum level of nutrition, presented in delicious and satisfying ways. The Heartland Spa Recipe Collection Cookbook is available for purchase (Please call 1-800-545-4853). We'd also like to offer you some recipes to try while you're waiting for your Recipe Collection to be delivered. Enjoy!
Apple-Cinnamon Crepes
Yield: 6 Servings
¼ Cup organic raw sugar* or firmly packed brown sugar
1 Tablespoon cornstarch
1 Tablespoon ground cinnamon
¾ Cup apple cider
1 Teaspoon vanilla
2 ¾ Cups sliced, peeled tart green apples (such as Granny Smith)
6 Crepes
*Organic raw sugar is available at most health food stores under the brand name Sucanat.
In medium saucepan, combine sugar, cornstarch, cinnamon, apple cider and vanilla; stir until both the sugar and cornstarch are dissolved completely.
Bring apple cider mixture to boil over medium-high heat, stirring frequently. Reduce heat to low; simmer until mixture is clear and thickened, stirring frequently.
Add apples; cook, stirring occasionally, until apples are heated through.
Spoon apple mixture evenly down centers of unbrowned sides of open crepes; fold edges over filling. Place crepes, seam sides down, on dessert plates. Garnish as desired. Serve immediately.
Per Serving: Calories: 57, Fat: 0 g(2% calories from fat), Protein: 0 g, Carbohydrate: 15 g, Cholesterol: 0 mg, Sodium: 3 mg
& 